2C San J wheat free low sodium Tamari Sauce
1C evaporated cane sugar
1T Honey
1 ounce Sherry
1 T grated Ginger
3 Cloves of grated Garlic
Combine Tamari, sugar, honey, sherry and simmer over low heat until sugar is dissolved
stir in ginger and garlic.
Use as a marinate or serving sauce over meat and veggies.
I am still exterminating with this recipe for a glutened sauce that I really like
Gluten Free and healthy cooking. We started eating Gluten Free at the beginning of the year. We also have cut back on milk and started using unsweetened soy milk. We have tossed out the refined sugars for organic evaporated cane sugar, raw honey, stevia and soon to try Agave nectar. I will be posting some of my trial projects here on the blog. My sister lives with me and her son and his girlfriend we are trying to get them to go gluten free also.
About Me
- Kitty
- Glacier Park, Montana, United States
- I am truly the luckiest girl in the world, I met my soul mate and was not even searching, I had given up and so had he. I have been blessed crossing paths with a wonderful mate, friend, lover and partner who I adore more than words can say.
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Glacier Park Area Restaurant Review & GF supplies
I have sent emails off to some and have not had a response. We have been avoiding going out to eat but have tried a couple places. I will add more places as we try them and more items from the places we have been.
Montana Coffee Traders - both Kalispell & Columbia Falls so far.
Omelets have been fine. They understand wheat allergy and a little about Celiac, so they will work with you.
Cislo's Family Restaurant - Evergreen
Omelets have been fine there also, and she understood wheat allergy.
Qdoba Grill - Kalispell
Naked Burritos They have an allergen directory on there web page. They are very similar to Chiptoles
Red Caboose - Whitefish 24 hr diner
They have a nice selection of Omelets and a wonderful Greek Fritatta. They serve generic ketchup and pepsi products but have a great home made lemon aide. The waitress understood and was helpful.
Wendy's - Evergreen
Baked Potatoes with sour cream and chives.
For GF grocery's: Smith's Grocery carries some mixes, some frozen, Ener-G bread they are located in both Columbia Falls & a larger selection in Kalispell. They carry some Organic produce, milk. Super 1 Foods they only one that carries GF is the Whitefish store and it is well worth a stop See my post Gluten Free Heaven for more information.They also have a very good Organic dairy section, produce also. 3rd Street Market in Whitefish. They have a nice selection of Organic foods, GF foods and your all around mini health food store with some supplements. The owner has a wheat intolerance but not Celiac. Great selection of Exotic flowers. Sundrop they have 2 location. I usually go to the one close to me in Columbia Falls, the other is in Kalispell (Evergreen area) they have some produce, frozen bread, Glutino products. Off topic of GF, the best place to buy meat is Perfect Cut Meats in Columbia Falls, it is a great place for fresh beef, pork, elk, venison and buffalo. They smoke there own meats, ham, bacon, pork chops, turkey, so they have no nitrates and yucky stuff, only place that I will buy bacon from or ground beef. They do have a whole section of awarding winning sausages ie brats, beef sticks, pepperonis etc but I am not sure about them being gluten free I think there is some sort of gluten in there. They also usually have fresh frozen wild salmon & Halbut.
3 comments:
that sounds delicious! I could have used that last night at the japanese restaurant my husband and I went too! thanks for sharing the recipe!! I hope I get to visit Montana someday! All the pictures I have ever seen of it are so beautiful!!
Hi Kitty,
I'm an academic physician (formerly at Harvard and Stanford) who found your blog while looking for the best health writers. I think your writing is great! I would like to feature you in the Celiac Disease Community on Wellsphere, a top 10 health website that has well over 2 million visitors monthly.
If you would like to learn more, just drop me an email to Dr.Rutledge@wellsphere.com
Fellow gluten free blogger,
I'm staring a carnival blog as a one-stop shopping place for gluten free information. A blog carnival is like a magazine of articles that gets published on a schedule. Every 3 months (I hope it catches on so that we can do this more often), bloggers submit an article related to the GF lifestyle to be published by the host blogger. We hope that we can all learn from each other and introduce our readers to other food allergy sites out there.
Joining the community of contributors is a great way to get more readers to your blog. It's easy to do. Just follow the below link and fill in the quick form linking one of your best blog posts to the carnival page. Topic areas will include recipes, tips, research, advice/support, etc. Your post will get posted along with contributions from other GF bloggers.
http://blogcarnival.com/bc/submit_7356.html
The deadline for the next carnival is July 25, 2009. Be sure to let your readers know about the carnival. It'll be posted on August 1st at http://thefoodallergycoach.blogspot.com/.
Looking forward to reading your post,
Kim
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